Tag: stress

Understanding Impermanence and Practising Non-Attachment– the answer to true freedom

Welcome back Guys and Gals. It’s great to see you again! 🙂 “Progress is impossible without change” – George Bernard Shaw The world we live in is always evolving. For some of us, the thought of change evokes stress, fear and anxiety, particularly when… Continue Reading “Understanding Impermanence and Practising Non-Attachment– the answer to true freedom”

MOnday to Fri-YaY with a spring in your step – 5..4..3..2..1 and …. Relax

Welcome back Guys and Gals – It’s great to have you here! 🙂 I have been away on a two week selfcare break and it has been great! I’m glad to be back 🙂 There are a lot of things going on in the… Continue Reading “MOnday to Fri-YaY with a spring in your step – 5..4..3..2..1 and …. Relax”

The Girl Behind the Blog

IT’S GREAT TO SEE YOU HERE! My name is Manuela and I’m the gal behind Lifevolution. I’m a qualified physiotherapist, have a degree in neuroscience and psychology and a certification in nutrition. Yes, it is extremely ambitious, but I want to change the way… Continue Reading “The Girl Behind the Blog”