Category: Friyay
MOnday to Fri-YaY with a spring in your step – 5..4..3..2..1 and …. Relax
Welcome back Guys and Gals – It’s great to have you here! 🙂 I have been away on a two week selfcare break and it has been great! I’m glad to be back 🙂 There are a lot of things going on in the… Continue Reading “MOnday to Fri-YaY with a spring in your step – 5..4..3..2..1 and …. Relax”
Monday to Fri-YAY with a Spring in Your Step – A no fuss tip to cook your way to good health!
Welcome back Guys and Gals! Great to see you again :)! What I’m about to tell you is going to help you on your path to feeling healthy physically and the bonus is it literally saves so much time. I keep telling myself that… Continue Reading “Monday to Fri-YAY with a Spring in Your Step – A no fuss tip to cook your way to good health!”
Monday to Fri-YAY With a Spring in Your Step – Be Present, Live in the Moment
Great to see you 🙂 Welcome to the second post of the Monday to Fri-YAY With a Spring in Your Step series. A couple of months ago, I drove 34 miles to work, heating on, tunes blazing… I got to my destination and I… Continue Reading “Monday to Fri-YAY With a Spring in Your Step – Be Present, Live in the Moment”
Monday to Fri-YAY With a Spring in Your Step!
Welcome back 🙂 It is always great to see you! Join me this week for the launch of Monday to Fri-Yay with a spring in your step. This starts a series of weekly tips to help you make the most of your week. Guys… Continue Reading “Monday to Fri-YAY With a Spring in Your Step!”
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